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Hot Tips For Celebrating Medication Safety Week: Check your prescriptions periodically for expiration dates. If possible, purchase all of your medicines from one pharmacy. Don’t share medicines with friends or family. Prescriptions should never be stored in a bathroom, on top of the fridge, beside the stove or on a windowsill. These areas can have high levels of humidity, heat and light that may alter the drug’s chemical stability. Keep them in a dry location at room temperature and away from direct sunlight. Dispose of medications properly. Most pharmacies will take your old drugs for proper disposal. Avoid putting them...

ARE LIQUID VITAMINS BETTER THAN PILLS? Ramneek S. Bhogal, DC Deciding whether to deliver a vitamin to the body in pill form or liquid form often depends on biochemistry and physics. All pill forms of vitamins, including cellulose capsules, take a solid shape that has a chemical structure. So they come with dimensions—size, shape, and rigidity—in addition to the physical properties of how they breakdown in the body. Liquid forms of vitamins don’t have these barriers. Generally, they’ll be absorbed in the stomach at a different rate than its liquid counterpart. Pill forms can be less than ideal in a...

Disease charts: Pathological menopause, its manifestations and complications. Stage I Female Active Complex – 5 mg in the morning, 5 mg during the day Thyreo Support – 5mg  in the morning, 5 mg evening time Mental Comfort – 5mg during the day, 5 mg evening time Reliable healing effect:• normalization of the hormonal balance of a woman, corresponding to her age and physiological state;• elimination of vegetative manifestations of menopause (hot flashes, sweating, palpitations);• reduction of inflammation;• easing of spasms;• activation of the adaptive and protective resources of the body;• removal of psycho-emotional stress. Stage duration - 3 weeks  Stage...